Lately I have been running, running and running some more. In January, Manheim got a gym this after a three year stint with nothing. Having been a gym goer almost all my life, these 3 years were rough. The first day they accepted memberships, I marched myself right in there and signed my year contract. It's been happily ever after since. Well sort of.
I don't mind working out, in fact, I love it. But I have never been the world's best, fastest, or willing runner. But I had a goal here. I wanted to lose 20 lbs this year. And anyone knows that when push comes to shove it is all about running to slim down. Well at least that is what I have been told.
So now I run. I run when I feel good, when I don't want to, and before and after I have worked out in other the ways that I like to. I run everyday Monday thru Friday. So now three and a half months in how much weight have I lost. Well 1 lb. Yeah it's frustrating and it sucks. But I have lost inches so I haven't despaired entirely only partially.
But you know what I discovered? No it is not that I love to run. I still sort of hate it. But that I am learning to enjoy certain aspects of running. I am learning to enjoy the mind numbing time spent on the treadmill. Because truly some days I think of nothing for that hour except for stepping one foot in front of the other. I am learning to enjoy competing against myself to run further than I have the day, week, and month before. Tuesday that was 8.25 miles in 84 minutes and 50 some seconds. Yesterday, when I had less time to run I ran for speed, 1.25 miles in 10 minutes even. That's an 8 minute flat mile folks. So to realize I am achieving goals I haven't met since high school is awesome. And that in and of itself sort of makes me happy about the running, even if I am not happy about the actual running.
Love Bugs
9 months ago
1 comment:
I canNOT believe you've only lost a pound! How frustrating. I'm sure you look fabulous though...and your heart is probably quite healthy. Good for you.
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